Personal Training Plans:


Group Circuit Training

$16 drop-in

$175.00 per month 13 classes per month
Sign up with Auto-Pay and save $25.00!
$150.00 per month Auto-Pay  

Class Schedule:
Monday 6 AM, Wednesday 6 AM, Friday 6 AM 


12 Week Premium Elite Plan $4200

- Fitness Assessment

- 12 Week Weight Training Plan

- 12 Week Interval Cardio Training Plan

- 60 Personal Training Sessions 5 per Week 

- 12 Week Supplement Plan

- 12 Week Individualized Custom Meal plan

- Nutrition and Training consultation

- Body Composition and Circumference Measurements

- Progress Photos to monitor results

- Unlimited Phone Coaching and E-mail Contact

- Unlimited Attendance at Fitness Boot Camp Classes

  This is an all inclusive Package. You will not need to train on your own.

  Include a partner in this training plan and receive a 50% discount on second plan.

12 Week Plan $1200

- Fitness Assessment

- 12 Week Weight Training Plan  for you to follow to coincide with personal training session and your goals

- 12 Personal Training Sessions 1 per Week Additional training sessions may be purchased at a discount based on your needs.

- Individualized Supplement Plan

- Individualized Custom Meal plan

- Nutrition and supplement consultation

- Body Composition and Circumference Measurements

- Progress Photos to monitor results

- Discounted Fitness Boot Camp classes

  You will be required to train 2 to 3 times weekly on your own or purchase additional personal training sessions.  


6 Week Plan $700

- Fitness Assessment

- 6 Week Weight Training Plan for you to follow that will coincide with personal training session and your goals

- 6 Personal Training Sessions 1 per Week, Additional Training Sessions may be purchased at a discount.

- Individualized Supplement Plan

- Individualized Custom Meal plan

- Nutrition and supplement consultation

- Body Composition and Circumference Measurements

- Progress Photos to monitor results

- Discounted Fitness Boot Camp classes

  You will be required to train 2 to 3 times weekly on your own or purchase additional  personal training sessions.  


13 Week Contest Prep  $2300

- Unlimited posing practice w/IFBB pro Marina Lopez and William Reese
- Weekly diet adjustments and measurements
- Weekly training sessions 
- 24 hour access to private studio for cardio
- Contest tan

- Contest makeup
- Custom routine music editing
- Backstage assistance on show day

- Competition suit consultation and fitting by Laura Richards Suit Yourself
- See our competitors


Personal Training Plans and Custom Meal Plans
- Schedule an appointment for consultation.

Athlete Training Plan $1900
- 6 Week Speed and Strength Training
- 4 Training Sessions per week

- Custom Supplement Plan
- Custom Meal Plan


 

 

P E R S O N A L  T R A I N I N G